Yoga Teacher Training

Accreditation & Certification

This training is planned to be delivered pursuant to Yoga Alliance's temporary provisions (which have been extended) for allowing Registered Yoga Schools (RYSs) to offer contact hours in a virtual format, subject to additional future guidance, and will meet and exceed Yoga Alliance’s Registered Yoga School 200 Hours + competencies-based model, with 200+ online classroom hours in the following categories:

• 75 hours of techniques, training, practice (asana, pranayama, subtle body, and meditation)

• 60 hours of professional essentials (teaching methodology, professional development, and practicum)

• 40 hours of  anatomy and physiology (anatomy, physiology, and biomechanics)

• 30 hours of yoga humanities (history, philosophy, and ethics)

Upon completion of this training, graduates will receive a certificate of completion for 200 hours of study with 21st Century Yoga on the Mat and can register with Yoga Alliance as an RYT-200.